Several years ago around Christmas time, my brother-in-law built a model train track suspended from the ceiling. It was one of the coolest things I ever saw but I can't imagine how much effort it took to do that.
Stress
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Herbert
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Re: Stress
I got so much hand I'm comin' out of my gloves - George Costanza
Questions are a danger to you and a burden to others - Mr Krabs
You don't need a license to drive a sandwich - Spongebob
Questions are a danger to you and a burden to others - Mr Krabs
You don't need a license to drive a sandwich - Spongebob
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MetalPSI
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Re: Stress
lol Fucker. Choked on my chipsHerbert wrote: ↑Sat Sep 11, 2021 6:34 pmSiggy Confirmed wrote: ↑Fri Sep 10, 2021 2:38 pm Is "fuck" a verb or adjective?
If a verb, hell yeah, I hate riding trains. If an adjective- Not really my thing.All aboard the Fuck Train! Next stop Intercourse Pennsylvania
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MetalPSI
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Re: Stress
I've refused to do therapy over video, but I've been watching Ted talks and the like about my condition
Stress is such a different animal when it comes to how the mind copes with it.
There is so many varying degrees of stimulus, physical and mental, that contributes to response.
In essence, almost all stimuli is a stress receptor. We just have behavioral patterns that dictate how we react to stimulus.
For someone like myself, the reaction is intensified and usually, inappropriate for the stimulus received
I am actually trying to rewire my brain, neuronically.
Like, I don't even know what foods or supplements I should take to help create new neural pathways
Stress is such a different animal when it comes to how the mind copes with it.
There is so many varying degrees of stimulus, physical and mental, that contributes to response.
In essence, almost all stimuli is a stress receptor. We just have behavioral patterns that dictate how we react to stimulus.
For someone like myself, the reaction is intensified and usually, inappropriate for the stimulus received
I am actually trying to rewire my brain, neuronically.
Like, I don't even know what foods or supplements I should take to help create new neural pathways
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steveinthecity
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Re: Stress
Maybe reconsider the “therapy over video” thing. When done with the right person or persons it can be beneficial. Also staying on your own turf can be somewhat comforting as opposed to slogging down to a professional office site and sitting in strange surroundings. Whatever you do, it’s usually helpful to talk with someone outside your familial or social circle. I don’t know much about any foods or supplements as you referenced, but I’d be interested in learning anything you uncover.
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MetalPSI
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Re: Stress
Thanks for the insight and I will share moresteveinthecity wrote: ↑Sun Oct 31, 2021 9:15 pm Maybe reconsider the “therapy over video” thing. When done with the right person or persons it can be beneficial. Also staying on your own turf can be somewhat comforting as opposed to slogging down to a professional office site and sitting in strange surroundings. Whatever you do, it’s usually helpful to talk with someone outside your familial or social circle. I don’t know much about any foods or supplements as you referenced, but I’d be interested in learning anything you uncover.
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The Brain
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Re: Stress
I have been seeing a guy for over 15 years, it helps.
A few things you can do to reduce stress.
Get a sufficient amount of sleep, daily.
Reduce sugar intake.
Eat more fruit and vegetables.
Get at least 20 minutes 3 time a week of exercise.
Turn off all electronic devices 20 minutes before bed.
A few things you can do to reduce stress.
Get a sufficient amount of sleep, daily.
Reduce sugar intake.
Eat more fruit and vegetables.
Get at least 20 minutes 3 time a week of exercise.
Turn off all electronic devices 20 minutes before bed.
I'm just here for the laughs.
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ChopinWasFramed!
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Re: Stress
I like trains, but not commuter trains.
I've wanted to take a train cross country, but haven't had the ability to do so.
I've wanted to take a train cross country, but haven't had the ability to do so.
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MetalPSI
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Re: Stress
We have luxury trains that go through the mountains. Actually they go coast to coast.ChopinWasFramed! wrote: ↑Mon Nov 01, 2021 12:37 am I like trains, but not commuter trains.
I've wanted to take a train cross country, but haven't had the ability to do so.
Costs a small fortune though
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ChopinWasFramed!
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Re: Stress
Define "small fortune"...MetalPSI wrote: ↑Mon Nov 01, 2021 1:09 amWe have luxury trains that go through the mountains. Actually they go coast to coast.ChopinWasFramed! wrote: ↑Mon Nov 01, 2021 12:37 am I like trains, but not commuter trains.
I've wanted to take a train cross country, but haven't had the ability to do so.
Costs a small fortune though
3 figures? 4? 5?